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Treatment
Tune-Up

Treatment Tune-Up is a Zoom meeting that was started in the summer of 2024 and has continued monthly to give our members some in depth follow up treatment.  We have recently expanded the program to twice per month on Sunday evenings.

It's important to remember that we're not professionals, but what we do have to our advantage is our shared wisdom. 

Using that as our guide, we run Treatment Tune-Up in two parts:

Care & Share

Borrowing from a format used in Ontario Correctional Institute, Care & Shares are essentially a status update where a group member shares how their treatment is going.  The focus is on the areas of mental, physical, spiritual and emotional health, along with how things are going in terms of employment, relationships, friendships, future goals and progress in programs.

Group members not giving their Care & Share are encouraged to ask questions and give feedback to the member who shared.  This way our collective experience is allowed to guide the discussion.

Relapse Prevention Plans

The other aspect of Treatment Tune-Up is reviewing of our relapse prevention plans that were made while we were in intensive treatment programs.  We use the WRAP (Wellness Recovery Action Plan) as a guide for this, answering questions related to how the plans we've made have been successfully integrated into our lives, as well as how our relapse prevention plans have grown or changed.  We use our WRAP reference material to add to our plans in a practical manner

To get an invite for Treatment Tune-Up please register below

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